YOGA FROM BABIES TO SENIORS

WEBSITE IS CURRENTLY BEING REVAMPED BUT COURSE DETAILS ARE UP TO DATE  EMAIL: [email protected] 


Now running group courses online on Zoom and YouTube with additional 1:1 support for Accessible yoga, Pregnancy yoga, Birth preparation, Baby massage, Baby Yoga and Post natal Yoga

For more information including articles visit my Facebook page @yogaforallherts or click on the link as shown below

To book on a course or for more information call 07944 416572 or email me on the contact me page

Penny Constantinou welcomes all!


Accessible Yoga

Class Time: Fridays 3.30 on Zoom

Class Time: Tuesday 14th September 11 a.m. at Puckeridge Community centre for 5 weeks

Class Time: Wednesday 15th September 13.00 at Bishops Park community centre for 5 weeks



Baby Massage

Face to face- the 5 week course starts on:

Bishops Stortford: Monday 13th September 11.30-13.00 FULL waiting list

Bishops Stortford: Wednesday 15th September 11.30-13.00 FULL waiting list

Baby Yoga

Face to face the 5 week course starts on:-

In Bishops Stortford: Monday 13th September 10-11.30 FULL waiting list open

In Bishops Stortford: Monday 13th September 13.00 2 FULL waiting list open

In Bishops Stortford: Wednesday 15th September 10-11.30 FULL waiting list open

Pregnancy Yoga

Classes: Bishops Stortford Tuesdays 8-9 p.m. If you miss a class, you get the class sent on YouTube. Classes run throughout the summer

Alternatively, packages of You Tube classes each with their own theme are available (including a birth preparation class for you and your birth partner)

Post Natal Yoga

5 Week course 

Akasha Wellness, Bishops Stortford Tuesdays 


ALL COURSES (EXCEPT PREGNANCY YOGA THAT IS ONGOING) AFTER THESE RUN NOV-DEC

To enjoy the wonders of Accessible yoga, pregnancy yoga, baby massage, baby yoga or post natal yoga and have fun, call today

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