Pregnancy Yoga-Bishops Stortford
Birthlight pre natal yoga including birth preparation
- 1 hr1 hour
- 10 British pounds£10
- St Michaels Mead Community Centre, Bishops Stortford
Pregnancy yoga is a wonderful way to care for your body, mind, baby and prepare for a positive birth. Suitable for everyone from 14 weeks to birth. Gently stretch, tone, learn calming breathing techniques, bond with your baby, meet others, prepare for the birth and relax. Classes are usually run in 5 week blocks costing £50 (you get a recording if you miss a week). If you are however over 34 weeks you are welcome to pay £10 a session until the baby arrives.
Bishop’s Stortford Park Community Centre Trust, Lancaster Way, Bishop's Stortford, UK